OK, I'm just going to say right up front that as a nutritionist, I would never categorize ice cream as health food per se. But lately several seemingly healthier versions of the sweet stuff have appeared on the market, and a few brands are flying off supermarket shelves. Before you grab a spoon and dig into any of these better-for-you pints, here's a look at a few popular options, and what you should keep in mind. 好吧,作为一名营养师,我只想说,我个人决不会将冰淇淋归为健康食品。但最近,市场上出现了几款看起来更健康的冰淇淋,好几个品牌都被一扫而空。在拿勺子挖这些更有益健康的冰淇淋之前,看看这些受大众欢迎的选择吧,了解需要牢记的事情。 Adding nutrients doesn't automatically make ice cream healthy 添加营养素并不会使冰淇淋变得健康 |