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Eating plenty of oily fish helps us stay healthy longer, a new study suggests. 一项新研究表明，多吃富含油脂的鱼类有助于我们更健康长寿。 Omega 3 fatty acids in seafood stave off cancer, dementia and heart disease, researchers say. 研究人员称，海产品中的Omega-3脂肪酸可以预防癌症、痴呆和心脏病。 The findings, published in BMJ, come from analysis of blood and diet of 2,622 pensioners for up to 22 years. 该研究对2622名退休人员长达22年的血液和饮食数据进行了分析，结果发表在《英国医学杂志》上。 | 
