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个子矮,所以减肥更困难?

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Losing weight is hard. But it's harder for some people more so than others due to a variety of factors: age, activity level, hormones, starting weight, sleep patterns, and yes-height.

减肥是件很困难的事情。但由于各种原因--年龄、活动水平、荷尔蒙、初始体重、睡眠模式,当然还有身高--有些人的减肥历程比他人更为困难。

You've probably heard that it's more difficult for people who are shorter to lose weight. And if you're on the shorter side, maybe you've even experienced this firsthand. But is it really harder or does it just seem that way because again, losing weight ISN'T easy? And if so, why?! We talked to weight-loss experts to investigate.

你可能听过这样的说法:个子矮的人更难减肥。如果你是矮个子,那你可能对此深有体会。但事实果真如此吗?是不是因为减肥本身就不容易呢?若如此,那又是为何?我们与减肥专家进行了交流,一探究竟。

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