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How can you stop your addiction to sugar? 怎么戒掉吃糖上瘾的习惯？ 获得1.8k好评的回答@Josephine Stefani ： I am so proud to be able to write this answer today. 我真骄傲今天能写下这个回答。 My biggest vice is processed sugar, particularly chocolate. As part of my ‘Sexy by June’ challenge (and my general health), I knew I had to clean up my diet. 我最大的恶习就是吃加工过的糖，尤其是巧克力。我自己设定了“六月份之前瘦下来”的挑战，饮食就是其中（也是我整体健康的）一部分，我知道我得改善饮食了。 I tried in November. I failed. 我11月份尝试了，失败了。 I tried in December. I failed. 12月份尝试了，又失败了。 I tried in January. I failed. 1月份尝试了，再一次失败。 But I had been going about it the wrong way. In February, I decided that I would abide by one simple rule — if I wanted something sugary, I would make it a sugar-free version of it myself, from scratch. I first started with chocolate desserts: 我一直都做错了。二月份我决定要坚守一条简单的原则——想吃甜食时就自己做无糖的。我先从巧克力甜点开始： Low-carb mousse with double whipped cream and 100% cocoa: 低碳水化合物的慕斯，含有双倍生奶油和100% 的可可： | 
