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Counting sheep is just not working for an army of sleep-deprived Britons, figures show. Recent studies suggest that a shocking 38 per cent of adults here don't get enough kip. This puts as among the worst countries in the world for a good night's sleep. But experts agree lack of rest has a drastic effect on our mood and ?motivation. 数据表明，数羊对睡眠不足的英国人来说并不适用。近期研究表明：38%的成年人都没有充足睡眠，令人震惊吧！所以，英国在'世界上难以一夜好眠的国家'中占有一席之地。但专家认为休息不足会对我们的心情及动力产生巨大影响。 | 
