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这些简单的方法能减少你对垃圾食品的渴望

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I'm going to be honest with you: I can't live without junk food. It's just not going to happen. Life is too short to miss out on things like dripping chocolate ice cream cones and greasy french fries. Although this is true, there comes a point when I eat way too much junk food and end up with a stomachache, complete remorse, and a new declaration to completely revolutionize my eating habits. And then, miraculously, somehow, the next day I'm back to shoving cookies in my mouth.

说实话,没有垃圾食品我真的活不下去。这是不可能发生的。人生苦短,怎么能少了巧克力冰淇淋甜筒和油腻的法式薯条呢。虽然这是真的,但曾几何时,我吃了太多的垃圾食品,结果搞得肚子痛,事后十分后悔,并宣称要彻底改变自己的饮食习惯。然后奇迹般的,第二天我又往嘴里塞饼干了。

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小黑屋/人人终身学习知识网~是各类综合知识资源信息分享,提升综合素质与提高知识技能的终身学习网络平台

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