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Sweating is your body's way of regulating its temperature, but it can be annoying and make you feel gross. When we're warm - or boiling in a heatwave - we sweat, normally a lot. The moisture evaporates and cools us down - it's all perfectly natural, but that doesn't mean it isn't frustrating. 流汗是身体调节体温的方式，但流汗真的很惹人厌，也会让你感到恶心。热的时候--或身处热浪之中--我们就会狂出汗。水分蒸发后，我们会感到凉爽--这十分自然，但也令人感到难受。 Sweaty hands, sweaty faces and armpits are all par for the course in sticky hot weather, but if you're not keen on them, don't worry there's a few tricks you can use to combat them. Some are more obvious than others, but remember it's not just about cooling down - it's about how you cool down too. 天气炎热时，手出汗、脸出汗、腋窝出汗，这些都是必经之过程，但如果你不喜欢出汗，请别担心，这些小方法可以让你不出汗！有些方法比其它方法更有效，但请记住：不仅要注意降温--还要留心如何降温。 | 
