Most kids don't get enough sleep, and that may put them on a path to future heart trouble, a new study finds. 一项新的研究发现,大多数孩子睡眠不足,这可能会导致他们未来罹患心脏病。 Young teens who slept less than seven hours a night tended to have more body fat, elevated blood pressure and less healthy cholesterol levels -- all bad for the heart, researchers say. 研究人员称,每晚睡眠少于7小时的青少年身体脂肪多,血压高,胆固醇水平低--这些都对心脏有害。 Heart disease remains a leading killer, said lead researcher Elizabeth Cespedes Feliciano. She's a staff scientist with the Kaiser Permanente Northern California Division of Research in Oakland, Calif. 首席研究员伊丽莎白·塞斯佩德斯·费利西亚诺称,心脏病仍然是头号杀手。她是加州奥克兰凯泽北加州研究部的研究员。 |