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You've heard that sitting too much just might kill you, mainly because the lack of movement translates into an increased risk of heart disease, diabetes, and other chronic conditions. To add insult to injury, it turns out that spending your day hunched over a computer also has major ramifications for your mental well-being. 你听说过久坐可能致死，主要是因为缺少运动会导致患心脏病、糖尿病和其它慢性病的风险增加。雪上加霜的是，结果表明一整天都盯着电脑看也会对你的精神健康造成重大影响。 The issue: Poor posture can put you in a lousy mood and make you feel more stressed and depressed. 问题是：坐姿不正会让你心情变糟、更有压力、更抑郁。 | 
