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When you've got to go, you've got to go. It's annoying and uncomfortable when you can't. On a train, for example. The toilet's in such a state you can't face going in. Or on a plane. Maybe a couple are awkwardly joining the Mile High Club and you're having some trouble. Or you've been stuck on a bus for 18 years. The driver won't let you off. 当你憋不住的时候，一定要去上厕所！但当你上不了厕所的时候，憋着会令人恼火、不舒服。比如，在火车上：厕所的状况惨不忍睹，根本去不了。或者在飞机上：一对小夫妻正在空震，而你却在这个时候想上厕所。或者你已经被困在车上长达18年，而司机就是不让你下车。 It turns out holding on to go to the loo is also quite bad for your health. In most cases, it's nothing to worry about. But there a few reasons why you shouldn't wait too long. 结果表明，憋着不去上厕所实则对健康十分有害。大多数情况下，这的确不值得担心，但以下这些原因解释了为什么不能憋太久。 | 
