Disruption to the body clock increases the risk of mood disorders and depression, a large study has confirmed. 一项大型研究证实,对生物钟的干扰,会提高情绪障碍和抑郁症的风险。 Scientists at the University of Glasgow looked at the circadian rhythms -- which control functions including sleep patterns, body temperature, our immune systems and the release of hormones -- of more than 90,000 people to measure daily rest-activity rhythms, called relative amplitude. 格拉斯哥大学的科学家们对控制睡眠模式、体温、免疫系统和激素释放等功能的昼夜节律进行了观察,测量了超过90000人每日的休息活动节奏,这称之为相对振幅。 |