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体重增加或导致打呼噜?

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There have been so many times during our childhood when we have made fun of people around us, be it our grandparents, parents or elderly uncles who snore loudly. What we fail to realize is that - in reality - it is not something that should be taken lightly. Snoring can actually indicate some serious underlying illness.

童年时代,我们总是取笑身边打呼噜超大声的人,不管是祖父母、父母或是年长的叔伯。但我们却未能意识到--实际上--这应该是值得高度重视的问题。打呼实际上可能暗示着一些潜在的严重疾病。

People around the world are being more and more sleep deprived, while the duration of their sleep is declining at a dangerous rate. A good night's rest is important for the overall health of an individual. Most individuals know that obesity has a very negative effect on our health, but few people are aware that weight gain can actually cause snoring.

全世界有越来越多的人睡眠不足,而他们的睡眠时长正以危险速度快速下降。良好的睡眠对每个人的整体健康至关重要。大多数人知道肥胖对健康有着非常负面的影响,但只有少数人意识到体重增加会导致打呼噜。

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