我是个缺乏安全感的人，怎么办

I am the type of person who worries a lot, and stays worried most of the time. What can I do?

我是没有安全感的人，怎么办？

获得748好评的回答@Dave Crisp

You can’t just stop worrying. Worrying has been a huge positive in my life.

你不可能停止担忧。担忧其实可以给生活中带来些积极的东西。