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The 10 Best Hangover Helpers 10对抗宿醉最好用的美食 If you threw back one too many drinks last night, eat these quick-fix foods today. 如果你昨晚喝了太多的酒，今天就吃这些有助于快速恢复的食物。 'Tis the season to let loose, but few things are worse than throwing back one too many celebratory drinks, only to wake up with bloodshot eyes and a pounding headache. Not to worry: With the help of New York City-based dietitian Tanya Zuckerbrot, M.S., R.D., we’ve gathered the 10 best foods and drinks to alleviate hangover headaches. 这个季节容易让人放纵自己，但没有什么比在庆典上喝了太多的酒更糟，因为在那之后你只会伴着充血的眼睛醒来，并带有剧烈的头痛。但不要担心：基于纽约营养师Tanya Zuckerbrot的建议，我们已经收集了10种最好的食物和饮料来缓解宿醉头痛。 | 
