众所周知,睡眠会影响注意力、记忆力和认知力等影响工作的关键因素,这并不让人意外。但是一项新研究发现,睡眠还有更值钱的作用。你一定不敢相信,多睡觉也能帮你涨工资!科学家们称,额外的睡眠时间可以转变为上千美元的薪水。 We all know sleep matters for job performance. After a week of vacation, you may find your work better than ever. But rack up a week of sleepless nights - say, following a polarizing presidential election - and you may find yourself struggling. 众所周知,睡眠会影响工作表现。休假一周后,你会发现自己工作表现前所未有的好。假如你因为两极分化的总统大选而持续失眠一周,那可能会非常痛苦。 |