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Never go to bed angry, the old saying goes, or bad feeling will harden into resentment. 有句老话说，千万不要带着怒气入睡，否则糟糕的情绪会转化成怨恨。 Now scientists have found evidence to support the idea that negative emotional memories are harder to reverse after a night's sleep. 如今科学家们发现了支持这种观点的证据：负面情绪记忆在过夜后更难逆转。 The study, published in the journal Nature Communications, suggests that during sleep, the brain reorganises the way negative memories are stored, making these associations harder to suppress in the future. 这项发表在《自然通讯》杂志上的研究称，在睡眠中，人的大脑会重新组织负面记忆的储存方式，使这些感觉日后更加难以压制。 | 
