You might find it superfluous or tiresome when friends share their times for their latest mile run on social media. 朋友们在社交网络上分享自己最近一次长跑的里程数,你可能觉得这种行为既肤浅又磨人。 But a new study finds that it will actually motivate you: Exercise, it turns out, can be contagious. 不过,新研究证实,他们的行为其实对你有激励作用哦:事实证明,运动是会传染的! The study examined exercise habits of more than one million runners across a five-year period. 这项研究历时五年,对超过一百万名长跑者的锻炼习惯进行了调查。 |