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The Seventh Period Reading: Eat well and exercise Ⅰ． Teaching Aims and Demands 1． Knowledge Objects Key Vocabulary junk food, not have the energy, national, spoil, especially, catch up and so on． Text: Eat well and exercise 2． Ability Objects Train students’ ability of identify main idea． Train students’ ability of understanding words in context． Train students’ ability of reading for special information． 3． Moral Object Stop eating junk food, get more sleep, and exercise three times a week． Start today! Then you can be happy． Ⅱ． Teaching Key Points Key vocabulary． Read the text to identify main idea． Read the text to understand words in context． Read the text for special information． Ⅲ． Teaching Difficult Points Train students’ reading skill． Train students’ writing skill． Ⅳ． Teaching Methods Up-down reading method Pairwork．Groupwork． Ⅴ． Teaching Procedures Step Ⅰ Key Vocabulary Revise the key words using flashcards. | 
