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A lecturer was giving a lecture on stress management．He raised a glass of water and asked the audience，“ 36 heavy do you think this glass of water is?” The audience’s answers 3 7 from 20g to 500g． It does not depend on its 38 .It depends on 39 you hold it．If I hold it for a minute，It is OK, If I hold it for an hour，I will have a(n) 40 in my right arm．If I hold it fot 41, you will have to call an ambulance．It is the exact same weight， 42 the longer I hold it，the 43 it becomes． If we carry our burdens all the time， 44 ，we will not be able to catty on，the burden becoming 45 heavier． 46 you have to do is to put the glass down，rest for a while 47 holding it up again． We have to 48 the burden from time to time．so that we can be refreshed and are 49 to carry on．So before you return home from 50 tonight，put the burden of work down．Don’t | 
