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November is vegan month and is dedicated to spreading awareness about vegan eating and lifestyle. People presume vegans to be fringe eaters depriving themselves of proper nutrition, but a vegan diet has all the necessary ingredients to keep one strong and healthy. 11月是素食者之月，人们致力于传播对纯素饮食和生活方式的认识。人们认为素食者是边缘食者，认为他们剥夺了自己获得适当营养的权利，但纯素饮食含有使人体强壮健康的所有必要成分。 | 
