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[高考复习指南] 2016届高考(浙江、江苏)英语二轮复习检测:第2部分 题型专题突破 专题3 任务型阅读 专题强化训练

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  (一)A

  AFive Ways to Instantly Rid Yourself of Needless Worry

  A while backI had a great day and everything was going exactly as I wanted.I was meeting tons of new people and everything was amazing.I felt like Ive accomplished a lot.Then suddenlylike an unexpected swift jabsomeone made a small remark about me.I felt hurt and the worry began flowing in.Over the yearsIve developed belief systems that help me get rid of these worries.I want to share these with you.

  1.________ It just isnt possible to get everyone to like you.Trust meIve tried.This only leads to disappointment on a daily basissince you cant possibly live up to the entire worlds expectations.Heres a new goal for you instead if you really want to get rid of worry and unhappiness from your life.Focus on what you think of yourself.Who cares what that stranger thinksIf life is about actually being awesome.

  2.________ The first thing I ask myself iswill this negative thought affect me in the future at allIs it going to decrease my quality of life somehowMore often than notnto the future by a couple of days and imagine myself.In this visionI realize that I wont be bothered by something so small and I most likely wouldnt even remember it.A lot of timesjust the idea of it fleeting away very soon is enough for me to block out these disturbances.

  3.________ When I feel like Im inadequate based on the need for approval from othersI begin to do some self­reflect on my achievements.I think about how much Ive improved in the past year.Ive met amazing peopledeveloped active listening skillsand started something Ive been thinking about for the past two years.Looking further backI transformed from a socially awkward kid to a socially lively and confident person.All thanks to mental skills that I consciously yield.I was blessed with true fortunes that others do not have; I was blessed with the gift of self­improvement.

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