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训练8 阅读理解＋阅读填空＋完形填空＋短文改错(建议用时45分钟)Ⅰ.阅读理解Skipping meals helps you lose weight fast. Truth: There's no truth in this advice.Not only will you lose weight by starving yourself，but according to Carol Ann Rinzler，this may actually cause you to gain weight.Rinzler reasons that missing a meal causes your metabolism (新陈代谢) to slow down so that you burn food more slowly.This only makes you feel hungrier and by the time you finally do reach the table you will probably eat more food.Strange as it may seemIf you swallow (吞下) gum (口香糖) years. Truth: Actually，it takes just a few days for gum to make its exit－not seven years(消化) in your stomach－so if you gum up the works on a regular (经常的) basisThe best way to stop a nosebleed is to lift your head back. Truth: Now that's bad advice.Bloody noses are caused by broken blood vessels (血管) your head back might stop the fluid from rushing out of your nose，it won't stop the bleeding; you'll just end up swallowing lots of blood.Your best bet? “Rest quietly.Don't poke or pick，and the blood will naturally clot (凝结) within a minute or two”Cutting your hair will make it grow long faster. Truth: That's not true.“Your hair isn't like a lawn or a rosebush，where cutting can stimulate (刺激) fresh growth(遗传地)determined.When it reaches a certain length1．According to Carol Ann Rinzler，skipping meals will | 
