长沙市望城区2017高考英语完形和阅理一轮练习12 [2017·山西省五校高三联合测试] Involving the whole family is the best way to promote better eating habits and healthy activities for your kids. A wholefamily approach simply means that everyone—parents and kids alike— __1__ together as a team to achieve good health and wellbeing. As with any __2__,there's a leader or coach - and that's you! Lead by __3__. Adult family members are important role models for healthy eating and exercise. Talk about why you eat fruit as a snack, take an exercise class, or go for walks. Start them young. Don't wait until your child is at a(n) __4__ weight to form good eating and __5__ habits. It's much easier to maintain a healthy weight than to lose __6__ later. Be __7__ together.Make it usual for the family to be active. Being active as a family allows __8__ to expend energy in a __9__ way, and adults enjoy the health benefits,too. __10__ together. It may be not practical to do it every day, but __11__ kids into the process of __12__ food as possible as you can. Little kids can learn math skills by __13__and they'll begin to understand the chemistry of cooking.They'll also gain an understanding of healthy ingredients. |