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随堂训练 (2015·杭州模拟) A. How inner beliefs can help B. Why are habits so important C. How to develop positive habits D. Improve your life E. You can do it F. Action plan The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits, it does not matter whether or not you fail today because you are guaranteed to succeed in the long run. 1. ________ Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1, 000 times will have a significant impact on your life. For example, if you go to the gym one time, you won’t see a big difference in your life. However, if you go to the gym 1, 000 times over a five-year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single day will have a great impact on your life in the long run. 2. ________ There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthily, eat healthily every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run. | 
