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专题二 “七选五”阅读 训练2 说明文(二)A Building a healthy family relationship is essential for families of all types.Without a healthy family relationship，it can feel like someone has no one to turn to in times of crisis.Yet family members are there for you whenever you need them.__1__ Eat dinner as a family every night.__2__ Parents states that eating together teaches children proper etiquette (礼节) and also encourages them to eat healthier foods.Even if you don't have children__3__ If your husband asks for some time alone，give it to him.Don't check your teenagers' things when they aren't around.Everyone needs some time alone，and respecting privacy is one of the things that build solid relationships. Spend recreational time together.You can play board games together every Friday night，join a family sporting league or read a book together.It can be challenging to make time for families，creating regular family rituals，such as fun events.__4__ Spending regular time together is what makes a family a tight unit. __5__To maintain a healthy family relationship，each member must be able to communicate freely with one another，as well as listen effectively.Listening allows you to learn more about your family members' thoughts and personalities and communicating allows you to express yourself to relieve frustrations and other emotions. | 
