精 讲 点 拨 条分缕析 整合讲练 话 题 诵 读 1 考 题 对 接 2 基 础 回 顾 3 课后强化作业 5 精 讲 点 拨 4 话 题 诵 读 早读一刻 情感体验 考 题 对 接 真题链接 体会考点 基 础 回 顾 稳扎稳打 网络构建 必 修 3 Units 1~2 Unit 2 Healthy eating One in five Britons “never eat at the table” More than one in five Britons never eat at the table and 85 per cent admit to snacking mindlessly, a new research suggested. People regularly fail to think about what they are eating and many are piling on the pounds as a result, it showed. Of the 85% who admitted to “unconscious eating”, most said boredom was the main trigger(诱因)(59%). Eating to give themselves a treat was the second most common reason(41%) followed by feeling depressed(36%). TV watching came in fourth place as a trigger for unconscious eating(35%), while snacking in a bid to cheer themselves up came in fifth (25%). More than 60% of adults surveyed admitted to eating too much, despite 75% saying they wanted to lose weight. Obesity expert and GP(General Practitioner)Ian Campbell said: “Being aware of what and how much we eat is essential to weight management”. |