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模拟操练 1. 摆脱抑郁，积极面对人生 阅读下面的短文，然后按照要求写一篇150词左右的英语短文。 Have you been feeling tired, lazy, lonely and sad? Does staying in bed all day seem preferable to going out into the world? Do the things that once made you smile now just seem to annoy you? If you answered yes to any of these questions, and these symptoms have been occurring consistently for a few weeks, then you might be depressed. Depression is no laughing matter, so make sure you get the help you deserve by visiting your GP immediately. The good news about depression is that there are many options for treatment and all of them have good results. Depending on your circumstances, your doctor may recommend: A prescription for anti-depressant tablets to treat your symptoms. Counseling to treat any underlying issues. “Talk therapy” that can help you change the way you think and react to situations. More exercise and a better diet to give you a firm foundation for health. Depression is a serious condition that is on the rise among teenagers internationally. Sometimes teenagers are embarrassed about depression and avoid their feelings rather than seek the help that they deserve. If you think that you may be depressed, don't be afraid to confront your feelings head on so that you can get treatment and move on. Don't let depression run, or ruin, your life. | 
