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Glossophobia — better known as a fear of public speaking — affects 74% of people, according to a National Institute of Mental Health survey. So it's no surprise the very thought of addressing large crowds causes so much stress, angst, and discomfort. 根据美国心理健康研究所调查显示，公开发言恐惧症（也就是对公开发言的恐惧）影响了74%的人。所以在大量人群前演讲会导致诸多紧张、焦虑、不安等情绪就不足为奇了。 In the past three decades, I've given more than 1,200 presentations to upward of a million people. Many say the ability to speak before large crowds is innate, but I'm not sure that's true. 在过去的30年，我给10万人做过1200多次演讲。许多人说在大量人群前演讲的能力是天生的，但我不能同意。 | 
