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The menstrual cycle is longer than just the portion you bleed and feel pain for. Your ovaries release the egg (ovulation) for which your uterus then builds a soft, spongy lining in case the egg gets fertilized (pregnant); if it isn’t fertilized, you get your period since you shed the lining. This is what causes the bleeding that we’re all familiar with. The cycle repeats each month. Fun, right? Not really because a lot of women have discomfort and pain during their menstruation. 月经周期比你流血和感到痛经的时间要长。你的卵巢排出卵子，在卵子受精（怀孕）的情况下，你的子宫会长出柔软富有弹性的内膜；如果卵子未受精，因为子宫内膜脱落，你就会来月经。这就是造成流血的原因，我们都很了解。月经周期每个月重复一次。很有趣，是不是？并非如此，因为大多数女性在月经期间会感到不适合疼痛。 It’s also important to remember that every woman’s menstruation is different and unique, periods vary in duration, consistency of timing, how heavy/light the flow is, and the symptoms and pain you feel. Not only are periods unique for every person, but your period can also be completely different month to month. It all depends on your life (i.e stress, what you do every day and your diet), hormones and body. 而且重要的是记住每个女性的月经周期都不同，而且是独一无二的，月经的持续时间，时间稳定性，出血量多少，以及感觉疼痛的症状都是不同的。月经周期不仅对于每个人来说都是独一无二的，而且你的月经可能每个月和每个月都会完全不同。这完全取决于你的生活（例如，压力，每天所做的事情以及饮食），荷尔蒙和身体。 | 
