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Headache is not just a physical disorder. It can impact a person's mental health, relationships, career prospects, basic life functions like sleep and exercise, and overall well-being. 头痛不仅仅是一个物理障碍。它还能影响一个人的心理健康、人际关系、职业前景、基本生活功能像睡眠、锻炼和整体健康。 This is why a combination of medication and behavioral therapies are often used to treat headache disorders—and research shows this holistic approach works better than either therapy alone. 这就是为什么药物和行为治疗经常用来治疗头痛疾病-研究显示整体方法优于单独治疗。 While there are number of complementary therapies advertised as being effective for managing headaches, many do not have the scientific proof to back them up. 虽然有很多辅助疗法的广告宣称能有效对付头痛，但很多疗法却没有科学依据。 | 
