花1分钟学什么能终身受益？

What Can I Learn in One Minute that Will Be Useful for the Rest of My Life?

有什么技能可以一分钟掌握并且受益终生？

获得623好评的回答@John Grady

Here are two quick and effective one-minute relaxation techniques that can be done anywhere…

这有两个快而有效的一分钟放松技巧，可以随时随地做。