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Coming face-to-face with your inadequacies can be painful, to say the least. It challenges the way that you believe people see you and even makes you question yourself. Your knee-jerk reaction may be to get defensive or even dismiss the critique entirely. But handling negative feedback with grace and decorum will not only make you look gracious, but it could ultimately help you grow as a person. Here’s how to do it. 面对不足之处是痛苦的，至少可以说这样说。它让你质疑人们看待你的方式，甚至让你质疑自己。你也许会本能地开启防守，甚至进行驳回。但是，得体地处理负面信息不仅会让你更优雅，而且最终会帮助你成长。以下是方法。 | 
