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For years, many entrepreneurs have been relentlessly touting the benefits of mindfulness meditation, from a younger brain to better decision-making. So why haven't you started yet? 多年来，许多企业家都一直被兜售正念冥想的好处，从不谙世事到更好的决策。所以你为什么还不开始呢？ Is it because you think it would be hard to start? If so, science says no. 是不是因为你觉得很难开始？如果是的话，科学告诉你不是这样。 If you think you're too busy for a meditation practice, sorry, that doesn't fly either. 如果你觉得自己太忙，没有时间去做冥想练习，抱歉，这也说不通。 | 
