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这些治感冒的饮食疗法可能会加重你的病情

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Every time you get sick, you hear the same list of miracle foods touted by well-meaning friends and coworkers (none of whom are actually doctors, of course) as what you should eat or drink to kick your cold or flu. And while chicken soup and hot tea with honey actually have some science showing they help ease symptoms, most common dietary "cures" are a waste of time and money. Here, 2 things that won't make your sniffling, sneezing, or coughing go away any fasterand can actually make you feel worse.

每次生病的时候,你的朋友和同事(当然,没有一个是真正的医生)都会好心告诉你一些神奇食物,吃了这些你就能远离感冒或流感。虽然的确有一些科学研究表明鸡汤和蜂蜜热茶能缓解症状,但普通的饮食“疗法”却是浪费时间和金钱。下列两样食物并不会让鼻子不通、流鼻涕或咳嗽好得更快——实际上可能会让你病的更为严重。

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