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A new study presented at the 68th Annual Conference of the Cardiological Society of India (CSI) has revealed that yoga could be the answer to reducing blood pressure in patients with prehypertension. 印度心脏学会第68届年会上提出的一项新研究表明，瑜伽可能是患者在高血压前期降低血压的解决办法。 Without a lifestyle change, people with prehypertension — or blood pressure between 120-139 mmHg — are likely to develop hypertension. 如果不改变生活方式，处于高血压前期或血压在120-139毫米汞柱之间的人可能会出现高血压。 Both prehypertension and high blood pressure increase the risk of heart attack, stroke and heart failure. 高血压前期和高血压都会增加心脏病、中风和心力衰竭的风险。 | 
