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You're missing out on important nutrient boosters. 你正错过重要的营养促进剂。 Much like spring and artesian, mineral water comes from a specific place—in this case, it must come from an underground source that's naturally rich in minerals. Those minerals make this water exceptionally great, too—since the source the water comes from is naturally loaded with minerals, so is the water. Which means drinking some can increase your intake tremendously—as in, one liter per day can cover 20 to 58 percent of your daily calcium requirements and 16 to 41 percent of your magnesium needs. 与泉水、自流水一样，矿泉水也产于特定的地方——这种情况下，肯定来源于自然矿物丰富的地底。这些矿物也使水变得有营养——因为水的来源天然富含矿物质，所以水也是如此。这就是说喝些矿泉水可以大量增加你的矿物质摄入量——每天喝一升的矿泉水可为身体提供每日所需钙元素的20%到58%，每日所需镁元素的16%——41%。 | 
