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We've all been there: Sitting at a desk or table studying intently, and then…Wham! Thoughts from all over the place invade our brains and we get distracted. If it's not our thoughts, it's our roommates. Or neighbors. Or kids. 我们都有过这样的经历：本来是坐在桌子前专注地学习，然后来自四面八方的想法会涌入我们的大脑，最后就分心了。即使打扰我们的不是自己的想法，也有可能是我们的室友、邻居或小孩。 These study intruders take over, causing us to lose focus. And focus, friends, is what you need to be able to study for any of the big tests, from the LSAT and MCAT to the SAT and ACT to just your average test in school. 这些干扰学习的因素出现，并导致我们不能集中注意力。朋友们，我们需要学习集中注意力来为一系列考试来做准备，不管是法学院入学考试、医学院入学考试、学业能力倾向测验还是平时在学校的测验。 So how do you focus? These six steps will show you how to regain focus if you get distracted, and how to set yourself up for focused success before your study session ever begins. 怎样才能集中注意力呢？这六个步骤会帮助你在分心的时候重新集中注意力，并且在开始学习前就成功集中注意力。 | 
