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EAT TO BEAT STRESS: 10 FOODS THAT REDUCE ANXIETY 用吃来缓解压力：10种可以减压的食物 Eat your way calm by putting these superfoods on your plate. 食用这些优等食物来保持镇静 Here's some good news to keep in mind the next time you're stressed out: Eating may be a stay-calm trick. Feed your face with one (or more) of these 10 superfoods to feel at ease fast. 这里有个好消息，在下次你备感压力时要记得，吃也可以是一个保持冷静的技巧。吃这10个优等食品之一（或更多）能够让你快速缓解压力。 | 
