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Our character, basically, is a composite of our habits. “Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny,” the maxim goes. 从根本上来讲，我们的个性是塑成习惯的成分之一。有一句箴言讲到：“播下一个想法，收获一个行动；播下一个行动，收获一个习惯；播下一个习惯，收获一个性格；播下一个性格，收获一份命运。” Habits are powerful factors in our lives. Because they are consistent, often unconscious patterns, they constantly, daily, express our character and produce our effectiveness or ineffectiveness. 习惯是我们生活中有力的因素。因为习惯的持续性，人们常常不能意识到它们。于是，每一天，我们的习惯总在彰显着我们的性格，我们是否有效率也源自习惯。 | 
