生活中,不管主动还是被动的,我们总免不了去跟别人比较,但是这样,真的好吗? If you want to drain your mental energy, there is one easy way to do so: compare yourself with others. Comparing yourself with others will only give you two things: either you feel proud when you are above, or you feel jealous and intimidated when you are below. As you can see, both are negative emotions that won't do you any good. 如果你想耗尽你的脑力,有一个简单的办法,就是把你自己和其他人比,这种比较会给你带来两个后果:要么在你胜人一筹的时候,你感到自豪,要么在你比上不足的时候,你感到嫉妒和恐惧。正如你所知道的,这两种后果带给你的都是负面情绪,对你没有任何好处。 Unfortunately, our culture is full of comparisons. People like to compare themselves with others. 不幸的是,我们的文化充满了比较。人们喜欢拿自己和别人比。 While some people may say that comparing is a way to motivate themselves, I think there is a better way to do that without draining our mental energy. Here it is: 一些人也许会说,和他人比较是一种激勘自己的方法。我认为有一种更好的方法,并且不用耗尽我们的脑力。方法如下: Find a role model and use him as a pacer. |