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From now on you do not need to feel guilty just because you love beer. On the contrary, the benefits of drinking beer are obvious. The secret is in how much beer you consume. 从现在开始，你再也不用因为爱喝啤酒而自责了。相反，喝啤酒的好处显而易见，唯一要注意的是你喝了多少。 1. Beer reduces risk of heart disease 啤酒降低患心脏病的风险 You can easily reduce the risk of heart disease by 30% or more if you are one of the individuals who drink a pint of beer per day. The result is totally opposite if you drink too much beer. Be careful with your portions. 如果你每天喝一品脱啤酒，轻易就能使患心脏病的风险降低30%或更多，但如果喝太多就会适得其反，注意要适量。 2. Beer lowers risk of diabetes 啤酒降低患糖尿病的风险 Beer prevents diabetes due to the alcohol content which increases insulin sensitivity. Also, beer is rich in soluble fiber that is so needed if the individual suffers from diabetes. 啤酒能预防糖尿病是因为所含酒精会提高胰岛素敏感度，而且啤酒富含糖尿病人所需的可溶性纤维。 3. Beer minimizes risk of cancer 啤酒将患癌症的风险降到最低 | 
