How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise? 有多少次当你知道一个问题的答案时,你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢? It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life. 这种现象在青少年中较为常见,因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事,就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情,这些感觉将会改变。 Identify the Cause for Your Lack of Self-Confidence 确定你缺乏自信的原因 If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience. |