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So you've decided to start eating healthier -- wonderful! Perhaps you'll join a fancy gym. Maybe you'll seek weight-loss advice from people who've dropped pounds before you. And it's entirely possible you'll step on the scale and still not see the progress you were after. Well-intentioned diets can go wrong in so many ways. Here are some sneaky diet mistakes that may be screwing up your progress. 你终于决定要开始健康饮食了么——太棒啦。也许你想加入一家不错的健身房，或者从前人那里借鉴“减肥秘笈”。但在坚持了一段时间，减肥效果也可能完全没在称上显现出来。那些看似正确的减肥建议可能漏洞百出。下面我们列出了减肥的10大误区。 | 
