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It's not selfish to prioritize yourself. 优先考虑自己并不自私。 You can’t be all things — or do all things — for all people. 你不可能成为万物，或者说你不可能为所有人做一切事情。 A life without limits means rarely saying “no” and considering everyone else’s feelings before your own. Not only are these people-pleasing habits wholly exhausting, they put you on the direct road to burnout, a major health hazard in its own right. They disregard how much work or effort you can handle on a regular basis. 没有界限的人生意味着极少说“不”，而且在考虑自己的感受之前总是先考虑别人的感受。这些取悦别人的习惯不仅会使人完全筋疲力尽，它们还会直接把你推向疲惫不堪，而且是危害自身健康的一个主要因素。它们通常忽视你能处理多少工作。 | 
