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[其他] 简单3招,轻松拯救你的效率低下

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These three simple ideas will help you be more organized, save you time and help you get smarter and richer because you'll have more time to study.

这里有几个简单可行的主意让你的生活更有规划,帮你节省时间,让你变得更聪明、更富有,因为你会有更多的时间来学习。

1. Make Lists

制定计划

Lists are great for just about everything: groceries, errands, homework assignments. Free up some brain space by putting everything you need to get done on a list. Better yet, buy a small notebook and keep a running, dated list. Everything you need to remember goes in the book. When we try to remember everything with brainpower alone, especially the older we get, the less gray matter we seem to have left for the really important things, like studying.

计划对任何事情都很有用:去杂货店、办事情、做作业。大脑中腾出一块儿,列一张表写上自己要完成的事。买一个笔记本,按日期写计划,就更好了。每件你要记住的事都在笔记本里。当我们试着仅凭脑力记住所有事,随着年龄增长,脑内的灰质递减,记住的正经事就越少,比如学习。

If you are a smartphone fan (who isn't?!), you'll find lots of apps to help you stay organized. Find one that fits your style and works the way you prefer to work. Then be sure to use it!

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