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IF you can keep your head when all about you Are losing theirs and blaming it on you; 如果周围的人毫无理性地向你发难，你仍能镇定自若保持冷静; IF you can trust yourself when all men doubt you, But make allowance for their doubting too; 如果众人对你心存猜忌，你仍能自信如常并认为他们的猜忌情有可原; If you can wait and not be tired by waiting, 如果你肯耐心等待不急不躁， Or, being lied about, don't deal in lies, 或遭人诽谤却不以牙还牙， Or, being hated, don't give way to hating, 或遭人憎恨却不以恶报恶; And yet don't look too good, nor talk too wise; 既不装腔作势，亦不气盛趾高; If you can dream - and not make dreams your master; 如果你有梦想，而又不为梦主宰; If you can think - and not make thoughts your aim; 如果你有神思，而又不走火入魔; If you can meet with Triumph and Disaster And treat those two impostors just the same; 如果你坦然面对胜利和灾难，对虚渺的胜负荣辱胸怀旷荡; If you can bear to hear the truth you've spoken Twisted by knaves to make a trap for fools, | 
