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1、去掉包裹 Remove unneeded possessions. Minimalism forces you to live in the present. removing items associated with past memories or lives frees us up to stop living in the past and start living in the present. 去掉不必要的包裹。简约主义迫使你活在当下。抛开和过去的记忆或生活相关的东西，让自己停止活在过去，自由的开始现在的生活。 2、微笑 Smile. each day is full of endless possibilities! start it with a smile. you are in control of your attitude every morning, keep it optimistic and expectant. 微笑。每一天都充满无限可能!从微笑开始吧。充满期待，满怀乐观，每天早晨你都掌控着你的态度。 3、满怀感激 Fully appreciate the moments of today. soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow. 为今天的这一刻满怀感激。尽可能的充分融入到今天--无论是看到的，听到的，还是闻到的，无论是情感还是胜利，或悲伤。 4、忘记伤痛 Forgive past hurts. if you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. the harm was their fault. but allowing it to impact your mood today is yours. | 
