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[美文] 20个让你变得幸福的习惯

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I think of myself as the happiest person whenever I walk into a room, and most people notice my smile right away. Here are 20 ways you can find yourself as happy as I am.

每当我进入一个房间的时候,我总是认为自己是最幸福的人,大部分的人都会立刻注意到我的微笑。下面是20条习惯,可以让你和我一样幸福。

1. Let it go.

1.顺其自然

When someone criticizes you or says something not-so-nice, just forget it. Worse things have been uttered in human history. Even when you know the person meant it, remember that you become stronger by accepting them for who they are and knowing your capabilities.

当有人批评你或说你坏话时,别往心里去。人类历史上还发生过比这更糟糕的事情呢。即便你知道这个人不是在开玩笑,记住,学会接受并相信自己的能力会让你变得更强大。

2. Be kind.

2.待人友善

People who are mean and feel the need to put others down are insecure with themselves. But when you are kind to others, kindness returns to you.

有些人刻薄,喜欢贬低别人以求得自身的安全感。但当你友善地对待他人时,他们也会用友善回报你。

3. Think of your problems as challenges.

3.把问题看做挑战

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