|
When you want to change something in your life, it can feel overwhelming. Whether it’s losing 50lbs or switching careers, starting a side business or spring cleaning the home, it might be a change you’re desperately keen to make … but getting started is really tough. 当你想在生活中做出一些改变，你会感到深远的影响。不论是减重50磅还是改变职业，不论是开办副业还是打扫房屋，这也许是你一直渴望进行的改变。但开始这种改变确实很困难。 You don’t have to take huge, sweeping, radical steps, though. Small and simple changes are often the best way forwards – they’re sustainable and manageable, and you’re not likely to give up after one half-hearted attempt. 其实你没有必要采取巨大、彻底、激进的措施。一些细小简单的改变往往是前进的最佳途径。它们可持续、易管理，在一次缺乏热情的尝试之后你也不太容易放弃。 Here are ten to try. 下面就是10个可以尝试的小改变。 1. Set Your Alarm Half an Hour Earlier 把闹钟提前半小时 There’s never enough time in the day – especially when you want to start something new. Maybe you’d love to write a novel, take up exercise, or have time to pray or meditate. 白天的时机永远不够用，尤其当你想开始某件新事情时。也许你想写篇小说，锻炼一下，或者花些时间祷告或冥想。 | 
