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Im working on my Happiness Project, and you could have one, too! Everyones project will look different, but its the rare person who cant benefit. Join in no need to catch up, just jump in right now. 我正在进行我的快乐项目，你也应该有一个!每个人的项目看上去都不同，但是绝大多数人都会从中受益不需要努力赶超，只要立刻参与。 Everyone says, and its true, that one of the most effective ways to handle negative emotions is to lighten up. If things are sad, try to find a reason to laugh. If youre angry, joke around. Easier said than done, however. 大家都知道，处理消极情绪最有效方式之一是放轻松。如果你悲伤，找一个大笑的理由。如果你生气，去开个玩笑。不过，做比说要难。 I had a chance to keep my resolution to Make a joke of it last night. As a consequence of certain marital negotiations last year (not conducted in the most happiness boosting way, I must confess), my husband took on the job of dealing with my daughters adventure in orthodontia. The orthodontists office is right around the corner from his office, and he agreed that hed schedule the appointments and take her. Which was GREAT! 上周，我有一个机会得以运用一笑了之。 按照去年的家庭协议(我得承认，这协议并不是在一片祥和的气氛中签订的)，我丈夫负责女儿牙齿矫正术的事项。牙齿校正医生的办公室就在他的办公室拐角，丈夫同意由他安排时间带她去。这真太棒了! | 
